Ben Shephard bonds with son Sam following candy reunion

Ben Shepherd Take pleasure in some high quality time with His son Sam. The presenter, who’s coaching for the Match at 50 problem, has been hitting the health club along with his mini-me this week.

© Instagram

The daddy took to Instagram on Sunday, the place he shared a video from his newest session with health coach, Steve Coleman. Seeing his father lifting weights, Sam could be seen supporting Ben, whereas Steve cheers them on.

Ben and Sam, dubbed a “killer duo” by their coach, are each obsessed with understanding. Earlier this week, the duo teamed up for a cardio exercise.

Addressing his followers on Tuesday, Ben stated: “So Sam, my eldest son, as a part of the Health 50 Problem, challenged me to do what?”, earlier than Sam chimed in: “50 pull-ups.”

Ben added: “Since I am desperately attempting to get there right this moment, we’ll see if we are able to full 50 pull-ups, and we’ll have a giant sit-down session for the Chinese language slightly later, so we’re attempting to work with a little bit of area…” Ben added.

After Ben completes 50 pull-ups within the video, he nails his mixtures earlier than Sam follows go well with.

Shut by are his two sons, Ben Sam, 19, and Jack, 17, along with his spouse Annie. The household tends to maintain a low profile and keep someplace good House in Richmondsouthwest London. Their property is alleged to be value round £4 million now.

© Instagram

Sam and Jack are anticipated to spend Christmas with their mother and father, however when the time comes, Sam will return to college. In September, Ben revealed that he and Annie had dropped their son off at his new digs.

Talking to Lorraine Kelly in September, This morning The broadcaster was requested concerning the massive second. “He really began lectures right this moment. He is bought his new college students. The entire thing was very emotional,” Ben defined.

© Instagram

Responding to a snap of Sam along with his mum Annie, Ben famous: “That was him and Annie, and him in Bristol. She was higher than me to be truthful, I used to be actually emotional about it. He spoke to us this morning at 7.30 asking his mum how he does his laundry, Annie was so joyful, she nonetheless wanted her!”

Ben has been married for 20 years, and first met his spouse at college, earlier than tying the knot in 2004. The pair selected a coastal marriage ceremony, and stated “I do” on a personal island close to the small village of Bigbury-on-Sea. The Burgh Island Resort served as their venue.

© Instagram

Talking about their relationship on White Wine Query Time, Ben instructed Kate Thornton: “We met at college – so that you knew Annie when she was simply moving into TV – and I used to be only a pet when it got here to the world of broadcast media.

“She went by means of all of it with me — the highs and lows of all that have. And he or she’s nonetheless right here, one way or the other nonetheless placing up with me. To today, I am unable to consider I am terribly fortunate.”