Getting an excellent evening’s sleep will be troublesome throughout your being pregnant journey. You would possibly require further help or consolation. For instance, throughout my being pregnant, I found the consolation a being pregnant pillow offers. After testing a number of throughout my second and third trimesters, I perceive why they’re a should for bedtime aid or lounging. Even now, I nonetheless depend on mine for restful sleep.
Whereas testing, I saved in thoughts that everybody’s wants differ. These pillows, nevertheless, are designed to offer stomach help, strain aid and neck help that can assist you by stressed nights and early-morning insomnia.
That mentioned, after totally testing these pillows, listed here are my high picks.
What’s the most effective total being pregnant pillow?
Since the most effective being pregnant pillow will differ by particular person, I selected the one which I discovered to be probably the most versatile and comfy for on a regular basis use as my high choose: the Frida Mom Adjustable Keep-Cool Pregnancy Pillow. I appreciated how simple it’s to maneuver all through the evening relying in your sleep place with out battling the burden or dimension of the pillow. That is one thing that you would be able to’t do as simply with a full-sized being pregnant pillow that’s often bigger and heavier. Nonetheless, the pillow that works greatest for it’s possible you’ll change as your being pregnant progresses. For instance, within the very starting, as I adjusted to my stomach rising, I most well-liked a wedge pillow that supported each my again and abdomen. Even when the Frida Mother Adjustable Hold-Cool Being pregnant Pillow is not your best choice, there are many different choices which may suit your being pregnant wants.
Greatest being pregnant pillows of 2024
Of all of the being pregnant pillows I examined, I discovered myself reaching for the Frida Mother Adjustable Hold-Cool Being pregnant Pillow probably the most. This light-weight cylinder-shaped pillow is full of microbeads to permit for correct airflow and hold you cool. It is also totally adjustable and will be molded right into a U, C, L or I-shape. As a result of it is moldable, it additionally will get much less in the best way if you happen to share a mattress in comparison with a standard full-body being pregnant pillow.
I’ll admit, this is not the firmest pillow on the checklist, so if you happen to’re not right into a softer choice, this will not be the suitable match for you. In case you’re closely pregnant and need final help throughout, you may additionally discover this pillow missing. In that case, it’s possible you’ll be higher off with a full-body pillow. I discovered this pillow was the most effective match for me and my wants all through the vast majority of my being pregnant, however it could be extra appropriate in the course of the second trimester as your stomach grows and desires some help while you sleep in your aspect.
This pillow is not too massive and I might simply maneuver it as I switched sleeping positions all through the evening. It’s also possible to wrap your legs round it if you happen to want further hip help, which is frequent throughout being pregnant. I additionally appreciated how the pillow did not overheat and remained comfortably cool all through the evening. I even caught my husband napping with it one time, so if you happen to’re typically a aspect sleeper you may take pleasure in this pillow. One other plus is that the duvet is mechanically cleanable, so you do not have to fret about ruining the form of the pillow.
This pillow is a part of our Editor’s Choice 2024 roundup.
Execs:
- Simply adjustable
- Cooling
- Takes up little area
Cons:
- Does not provide full-body help
- Could also be too comfortable for some folks
Ranking
- Firmness: Tender (1 to 2)
- Help: Medium comfortable (3 to 4)
In case you’re in search of a aspect sleeper pillow that provides some again and stomach help that you would be able to modify all through your being pregnant, you may love the Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow. The aspect sleeper pillow is greatest for these in search of a pillow that particularly helps their stomach and again once they sleep on their aspect. It consists of a spherical, flat pillow wedge to help the stomach and a triangle wedge for the decrease again. There is a Velcro belt throughout the center of the 2 pillows, which you’ll modify in line with the area your physique wants. This was one among my favourite options on this pillow since you should use it all through all of the trimesters as your stomach grows. It is also travel-friendly because of its compact dimension.
This can be a smaller pillow in comparison with a number of the others, so if you happen to’re in search of one thing that provides extra head or hip help, you are higher off with a full-body pillow. I would suggest the Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow for most individuals in the course of the second trimester as your stomach grows, however some may not discover it supportive sufficient in the course of the third trimester when most individuals expertise further discomfort that comes with the ultimate weeks of being pregnant.
One side I discovered just a little uncomfortable was having to regulate the pillow all through the evening each time I shifted sleeping positions. If I began off sleeping on my proper aspect and altered to the left, I would have to verify I grabbed each pillows proper aspect up in any other case the Velcro strap would flip one aspect the other way up. Nevertheless it takes up little area in your mattress, so if you happen to share the area with a companion, it will not be intrusive to them. It additionally will not trigger you to overheat the best way a number of the full-body pillows do.
Execs:
- Adjustable belt
- Compact
- Gives stomach and again help
Cons:
Ranking
- Firmness: Medium (5 to six)
- Help: Medium comfortable (3 to 4)
Talking of full-body pillows, they will really feel a bit excessive if you happen to’ve by no means slept with one earlier than. The Momcozy Maternity Physique Pillow was one of many higher ones I examined as a result of it has a cooling pillowcase cowl and it is breathable so you do not overheat. This was necessary to me, since being closely pregnant in the course of summer time meant I used to be consistently making an attempt to remain cool. It’s large and has some weight to it — initially I assumed was too massive contemplating I am petite. Nonetheless, it actually helped in the course of the third trimester once I wanted extra help and cushioning round me. I already sleep with the air conditioner on full blast, however between the AC and this cooling physique pillow, I did not really feel overheated all through the evening. The duvet can also be machine-washable so you may take away it simply throughout laundry day.
This pillow is plush sufficient that you do not want an everyday pillow to your head — until you want your head extra elevated when you sleep. The opposite advantage of this pillow is that the reminiscence foam holds its form irrespective of your sleeping place. I slept on each of my sides and laid on my again, and it by no means felt prefer it was sinking or shedding plushness. I ought to level out that I’ve a queen-sized mattress and it took up sufficient area on my aspect of the mattress that it did not intervene with my husband’s sleep. However you probably have a full-sized mattress, it could go away little to no room if you happen to share it with a companion.
Execs:
- Cooling
- Plush throughout
- Good for full-body help
Cons:
- Might not match all mattress sizes
- Heavy
Ranking
- Firmness: Medium comfortable (7 to eight)
- Help: Medium (5 to 6)
In case you discover most physique pillows to be too closely cushioned, you then’ll need to try the Newton Child Being pregnant Pillow. Not solely is it much less cushioned than a standard full-body being pregnant pillow, however it’s made up of natural cotton and has reminiscence foam to offer you help all through your physique. The arm on this U-shaped pillow is removable and adjustable so you may customise it primarily based in your wants.
This pillow wasn’t probably the most cooling, however I did discover it snug in the course of the second trimester regardless of it not being as cushioned as Momcozy maternity physique pillow. Regardless that it was obtuse like most full-body being pregnant pillows, the shortage of fluff appeared to make it match higher in my mattress with out taking on an excessive amount of area. One side I did not love was the cotton cowl, which is detachable and mechanically cleanable. The design did not appear well-protected and I might see it getting simply ruined if one thing sharp snagged on it. I additionally wasn’t a fan of the top a part of the pillow because it fell flat and did not fluff up, so in order for you further head help, you may want to make use of your individual extra pillow. Moreover, it is all white so I frightened about staining it as effectively. If none of this stuff are a dealbreaker for you you then’ll just like the Newton Child Being pregnant Pillow as a full-sized physique pillow for an excellent evening’s sleep
Execs:
- Fabricated from cotton
- Weight is mild for a full-body pillow
- Not closely cushioned like different physique pillows
Cons:
- Head half might use extra cushioning
- May be flat for individuals who choose a pillow with extra fluff
- Cowl could also be susceptible to getting stained or snagging onto one thing sharp
Ranking
- Firmness: Tender (1 to 2)
- Help: Tender (1 to 2)
The Hiccapop Being pregnant Pillow Wedge was my go-to pillow in the course of the second trimester when my stomach was beginning to develop and I wanted just a little help as I slept. It takes up minimal area so if you happen to share a mattress, your companion will not really feel cramped. It is sufficiently small that it may be used for touring and comes with its personal journey bag, which is all the time a plus. It has a comfortable CertiPur-US reminiscence foam on one aspect, and is breathable and stays cool because of its airflow know-how. The pillow cowl can also be mechanically cleanable. And if you happen to ever spoil your pillow, Hiccapop has a beneficiant lifetime assure coverage the place it can ship you a substitute freed from cost. You simply have to verify it is a pillow you’ve got purchased by the corporate’s direct website or Amazon web page.
I personally most well-liked utilizing this wedge pillow whereas stress-free on the sofa as a result of I might lay on my aspect as I watched TV and use it as further help on the stomach space. It is also versatile sufficient that you should use it for again or knee help if you happen to want it whereas sitting or mendacity down. Nonetheless, if you happen to’re in search of extra of a standard being pregnant pillow that provides help all of sudden to your hips, again and stomach, I would suggest one of many full-body being pregnant pillows on this checklist.
Execs:
- Transportable and compact
- Can be utilized for stomach or again help
- Journey-friendly
- Can be utilized in mattress or on the sofa
Cons:
- Does not provide throughout help the best way a full-body pillow does
Ranking
- Firmness: Medium comfortable (3 to 4)
- Help: Medium comfortable (3 to 4)
Different being pregnant pillows we examined
Boppy Total Body Pillow: I discovered the form of this being pregnant pillow to be awkward as a result of elements of it are shorter than others so it wasn’t as snug or supportive as the opposite pillows examined. I additionally discovered myself overheating once I slept with this pillow although the duvet is meant to be breathable.
How we picked the most effective being pregnant pillows
When testing the most effective being pregnant pillows, we checked out a couple of elements that pregnant folks would recognize comfort-wise as every trimester requires totally different wants.
Firmness: The best firmness of a pillow might differ relying on desire and the particular person’s wants — for instance, in the event that they want extra head, stomach or again help.
Help: Help is necessary because the stomach grows and it could even be wanted for different elements of the physique just like the hips, knees and again, that are additionally affected throughout being pregnant.
Design: We checked out how sensible the design of the being pregnant pillows had been for the particular help pregnant folks want and for on a regular basis use.
Components to think about when searching for a being pregnant pillow
- Funds: Take into account your finances for a being pregnant pillow, as a result of they are often expensive. This may increasingly additionally differ relying on whether or not you are shopping for a full-body pillow or a wedge pillow.
- Being pregnant wants: Your distinctive being pregnant wants are an important issue that ought to decide the kind of pillow that works for you. Determine in order for you stomach, again, hip or full-body help.
- Dimension: In case you share a mattress with a companion, decide how massive of a pillow you may match on the mattress with out taking on the entire area.
Greatest being pregnant pillows in contrast
Pillow | Worth | Dimension | Firmness | Supplies | Machine Washable |
---|---|---|---|---|---|
Frida Mother Adjustable Hold-Cool Being pregnant Pillow, U,C,L, and I Formed Full Physique Maternity Pillow | $54 | 54x9x9 inches | Medium Tender | Filling: Polystyrene foam beads, 46% nylon, 46% polyester, 7% spandex | Sure |
Stomach Bandit S.O.S. Aspect Sleeper Being pregnant Wedge Pillow | $90 | 0.39×0.39×0.39 inches | Medium Tender | Polyurethane foam | Sure |
Momcozy Huggable- Our Maternity Physique Pillow (Cooling) | $45 | 57×27.6×9 inches | Medium Tender | Polyester and nylon | Sure |
Newton Child Being pregnant Pillow | $100 | 55x31x10 inches | Tender | Natural cotton floor, reminiscence foam and fiber cluster mix | Sure |
Hiccapop Being pregnant Pillow Wedge | $20 | 13.25x15x4.5 inches | Medium Tender | CertiPur-US PU foam & reminiscence foam | Sure |
Being pregnant pillow FAQs
What makes a being pregnant pillow totally different from an everyday pillow?
Being pregnant pillows are extra plush and mean you can contour the form and hug your physique higher to help your stomach, hips, knees or again.
What are the various kinds of being pregnant pillows that exist?
There are U-shaped, C-shaped, L-shaped, wedge and inflatable pillows.
Can you employ a being pregnant pillow postpartum?
Sure, you should use a being pregnant pillow after the newborn is born to help you throughout restoration and as you take care of the physique aches that include caring for a new child.
Is the C or U form pillow higher for being pregnant?
If you do not need your being pregnant pillow to take up the entire mattress, particularly if you happen to sleep with a companion, a C-shaped pillow is likely to be greatest for you. C-shaped being pregnant pillows help you proper beneath your bump. If you’re trying to help your backbone, a U-shaped pillow is your greatest wager.
Which month is greatest to make use of a being pregnant pillow?
Each being pregnant is totally different, so the suitable month for you may not be the most effective for another person. Usually, the most effective time to begin utilizing a being pregnant pillow is the second trimester. You possibly can select to begin utilizing one everytime you really feel it’s best.
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