How match are your neighbors? The annual raking One of many fittest cities in the US is situated right here, and that is excellent news for many who reside close to the nation’s capital.
The rankings, launched Tuesday by the American School of Sports activities Medication and the Elevance Well being Basis, reveal that Arlington, Va., is tops this year’s list. Washington, DC, took second place.
The organizations use information from 100 of the nation’s largest cities to compile their rankings, together with data on well being behaviors, well being outcomes, neighborhood infrastructure and native insurance policies.
That is the sixth 12 months in a row that Arlington has been named “America’s Fittest Metropolis,” with prime scores in private well being in addition to neighborhood and environmental elements.
“Arlington had the very best share of residents exercising up to now 30 days, the bottom share of residents with diabetes, no pedestrian fatalities and tied with cities with the very best share of residents residing lower than 10 minutes stroll from a park,” in accordance with a press launch.
To finish the highest 10 of the fittest cities, we discover:
3. Seattle, Washington
4. Minneapolis, Minnesota
5. Irvine, California
6.Madison, Wisconsin
7. San Francisco, California
8. St. Paul, Minnesota
9.Denver, Colorado
10. Oakland, California
The purpose of this listing shouldn’t be solely to tell, but in addition to incite motion, the organizations say.
“The science-based Health Index offers metropolis leaders with precious information annually to make probably life-changing choices on insurance policies, methods and environmental change methods that promote health “, in accordance with the press launch.
And whereas “no metropolis is proof against persistent illness,” Dr. Shantanu Agrawal, chief well being officer at Elevance Well being, added within the launch, there are steps folks can take to turn out to be more healthy. more healthy lives, as highlighted by among the well being indicators within the index.
“Bodily exercise has been proven to be an efficient device for decreasing the prevalence of many persistent illnesses. Enough bodily exercise may stop one in 12 instances of diabetes, one in 15 instances of coronary heart illness, and one in 10 untimely deaths. We additionally know that meals is medication, and constant entry to nutritious meals is an important a part of sustaining well being,” Agrawal stated.
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