It is no secret that sleeping too scorching is uncomfortable and might negatively affect your high quality of sleep. Whereas warmth is usually extra problematic in summer season months, it is a cussed year-round subject for hot sleepers. Cooling sheets and mattresses, designed to wick away warmth, are a well-liked resolution. Nonetheless, a extra typically ignored treatment, and one nearer to your head, is cooling pillows.
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Cooling pillows are usually made of supplies that do not retain warmth and are cooler to the contact than conventional pillows. Among the greatest cooling pillows additionally produce other cooling properties or expertise, reminiscent of gel pads or breathable covers. Our sleep specialists examined dozens of choices to search out the most effective pillows to assist scorching sleepers go to sleep and keep asleep.
The very best total cooling pillow
The Casper Hybrid Pillow with Snow Technology made the highest of my checklist as a result of its high-quality supplies, consolation and actually cool-to-the-touch really feel. The modern supplies used on this pillow embrace Casper’s distinctive Section Change supplies, HeatDelete bands and a CoolTouch Cowl, all actively working to maintain you cooler all through the night time.
I examined 25 cooling pillows from 20 high manufacturers; the 12 pillows that made this checklist are the most effective cooling pillows in the marketplace. I additionally included a couple of honorable mentions in case one of these may fit your needs higher.
Greatest cooling pillows of 2024
The Casper Hybrid Pillow with Snow Know-how is the coolest pillow I’ve ever examined. That is why it takes my choose for the most effective total cooling pillow. Not solely is the machine-washable cowl cool to the contact however the within the pillow is made with perforated poly foam, polyester fibers and gel. It makes use of what Casper calls Snow Know-how, which has phase-change materials that continues to be temperature-neutral round your head and neck and permits for airflow.
The pillow is gentle but supportive, and I like how my head sinks a bit into the poly foam — however not too far. By way of firmness, I’d say it’s medium, and once you press your hand into the fabric, it returns to its unique form a bit quicker than memory foam does. So no want for fluffing. The Casper Hybrid Pillow will assist back, facet and mixture sleepers (people who swap between positions at night time).
Sleeping place(s): Again, facet and mixture
Professionals:
- Cool to the contact; coolest pillow I examined
- Tender, machine-washable cowl
- 4 layers of froth, fiber and gel with Snow Know-how
Cons:
- Over $100 for one pillow
- Not for individuals who do not like foam
GhostBed is understood for its snug cooling mattress, and its cooling Gel Reminiscence Foam Pillow is not any completely different. It is made with a perforated gel reminiscence foam core, a layer of phase-changing supplies, an inside aerated mesh and a canopy that is actually cool to the contact. I like how the pillow conforms to my head and neck and feels cool on my face.
In comparison with different cooling and reminiscence foam pillows in the marketplace, the GhostPillow Gel Reminiscence Foam Pillow could be very reasonably priced — and to not point out, most pillows that declare to be cooling aren’t as cool to the contact as GhostBed’s. I believe it is a fantastic worth and might assist again, facet and mixture sleepers.
Sleeping place(s): Again, facet and mixture
Professionals:
- Cool to the contact
- Machine-washable cowl
- Inexpensive; GhostBed typically has gross sales
Cons:
- Not for strict abdomen sleepers
- Cooling cowl is just on one facet
The Brooklyn Bedding Luxurious Pillow is not simply the winner for the most effective cooling reminiscence foam pillow — it is also the most effective pillow for all sleeper varieties. There are two lofts accessible: excessive and low. A excessive loft is nice for facet sleepers, and a low loft is supposed for again and abdomen sleepers. Its hexagon-patterned cowl is cool to the contact and may be eliminated and washed. The quilt extends to the opposite facet, however the hexagon facet is the coldest.
The reminiscence foam itself is perforated, and the highest is infused with copper. This pure mineral helps to battle in opposition to mildew, allergens and mud mites. I am an enormous fan of reminiscence foam, and I like that this Brooklyn Bedding pillow permits me to change between sleeping positions comfortably. Additionally, Brooklyn Bedding typically has offers, so you possibly can normally seize this pillow for underneath $99.
Sleeping place(s): Abdomen and mixture
Professionals:
- Cool to the contact
- Machine-washable cowl
- Nice for all sleeper varieties
Cons:
- Over $100 for one pillow
- On the thinner facet
The Nest Straightforward Breather is among the extra supportive pillows on this checklist. The quilt is cool to the contact, and the pillow is stuffed with shredded foam. If the pillow arrives too agency or too excessive for you, merely take away among the fillings and fluff it again up. When it was stuffed to its most, I discovered that it supported my neck and head from sinking into the floor — which is nice for facet sleepers who do not just like the sinking feeling of reminiscence foam.
I desire the Nest Straightforward Breather to be rather less stuffed so I can comfortably swap from my facet to my again. Additionally, I would not contemplate this a snug pillow for strict abdomen sleepers, so you’ll have to take away nearly all of the fill. Try the most effective cooling pillow for abdomen sleepers as a substitute.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Machine-washable cowl
- Adjustable loft
Cons:
- Not for strict abdomen sleepers
- Not for individuals who prefer to sink a bit into pillows
I contemplate the Purple Concord pillow to be a mini-version of the Purple Mattress. Each merchandise comprise a GelFlex grid layer that is distinctive to Purple. This function is versatile, supportive and barely molding like reminiscence foam. The Purple Concord pillow additionally has a Talalay latex (a pure latex sourced from rubber timber) core that’s perforated for airflow and will not entice your physique warmth.
The machine-washable mesh cowl is barely cool to the contact however much less cool than the Casper, GhostBed or Brooklyn Bedding pillows. With the Purple Concord, its inside supplies are extra vital and cooling than the quilt. This pillow will assist again and facet sleepers comfortably.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Distinctive honeycombed-pattern grid
- Tender, machine-washable cowl
Cons:
- Costly
- Not everybody will just like the latex-grid really feel
The Bear Pillow is one other nice pillow for again sleepers. Its cowl is cool to the contact and made with what Bear calls Double Ice Cloth. At each ends of the pillow is a mesh that enables for extra airflow. It is also hypoallergenic and helps to cease mildew, micro organism and dirt mites. At its core, the Bear Pillow is made with a hybrid foam, which I contemplate midway between bouncy latex foam and sluggish molding reminiscence foam. I believe it is proper down the center of too agency and too gentle. It is also supportive sufficient for each again and facet sleepers.
It ought to be famous you could’t wash the Bear Pillow cowl. Spot-clean solely and use a light-weight, breathable pillowcase.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Hypoallergenic
- Accommodates perforated, hybrid foam
Cons:
- Not for strict abdomen sleepers
- Not for individuals who do not just like the bouncy really feel of latex foam
- Costly at MSRP
In the event you’re a facet sleeper, it’s best to search for a pillow that is excessive sufficient to maintain your neck aligned through the night time. It is best to keep away from utilizing a pillow so gentle that your head sinks since you’ll probably get up with neck ache. The Layla Kapok is nice for facet sleepers as a result of it is excessive and agency sufficient to maintain you from overextending your neck. The pillow is stuffed with shredded reminiscence foam for optimum airflow, and it could actually even be adjusted by taking out the filling. In case you are a again sleeper, simply take out a little bit of the Layla Kapok pillow’s filling, and it ought to be low and gentle sufficient for you.
The fibers used on this pillow are lighter and extra ventilated than cotton or wool, giving it that cooling sensation. As a facet sleeper, I particularly like the texture of this pillow. I like to sink a bit bit, which the Layla Kapok permits, but it surely’s additionally supportive sufficient that I do not damage my neck through the night time.
Sleeping place(s): Again, facet and mixture
Professionals:
- Adjustable (take away filling to your liking)
- Plush and supportive
- Tender, machine-washable cowl
Cons:
- Not cool to the contact
- Not for strict abdomen sleepers
Pillows for abdomen sleepers are typically onerous to return by. They have to be supportive and low sufficient that you do not overextend your neck at night time. The Cozy Earth Silk Pillow is a fantastic instance of a pillow that helps the neck and is low sufficient for strict abdomen sleepers. Made from bamboo cloth and 100% mulberry silk, this Cozy Earth pillow makes use of the lightest and coolest supplies to maintain you from overheating at night time. And you’ll really feel it. I like how gentle it feels to the contact.
Whereas the quilt is not cool just like the Casper, GhostBed or Brooklyn Bedding pillows, the Cozy Earth Silk Pillow makes up for it with high quality. Its premium supplies forestall pilling, making the pillow final a very long time.
I believe this pillow would even be snug for again and mixture sleepers.
Sleeping place(s): Abdomen and mixture
Professionals:
- Filling is 100% mulberry silk
- Cowl is 100% bamboo cloth
- Solely made with breathable supplies
Cons:
- Not cool to the contact
- Costliest
Coop Sleep Items has just lately turn out to be widespread for its cooling merchandise. Its Eden Pillow continues to high lists of cooling pillows, and in case you thought that pillow was cool — it obtained even higher. The Coop Eden Cool Plus Pillow is the newer, cooler model of the Eden Pillow. This pillow has the same cool-to-the-touch cowl and now includes a heat-wicking inside liner, a gel layer and shredded gel-infused reminiscence foam. The filling is Greenguard Gold and CertiPur-US certified. One facet claims to be cooler and firmer than the opposite, however I did not really feel that when testing.
Top-of-the-line options of this pillow is that it is adjustable. It comes with further filling, in addition to an choice to tug the filling out. Make it as agency or gentle, excessive or low as you want. I stuffed mine with a bit greater than the way in which it got here. I like that the reminiscence foam contours and allows you to sink a bit into the pillow, no matter how a lot you fill it.
Sleeping place(s): Again and facet
Professionals:
- Cool to the contact
- Adjustable and hypoallergenic
- Machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Not for individuals who do not prefer to sink a bit into pillows
In the event you’re conscientious about your bedding and the place the fabric comes from, look no additional than Birch. This model is natural, eco-friendly and pure. Birch’s Natural Pillow is made with a 100% natural GOTS-certified cotton cowl, and whereas it is not cool to the contact, it is breathable. The core is made of a 100% natural cotton outer layer stuffed with shredded latex. That core is then wrapped with 100% natural, GOTS-certified wool that helps to wick away moisture.
I like that this pillow does not really feel lumpy, and it could be very supportive for again and facet sleepers.
Sleeping place(s): Again and facet
Professionals:
- GOTS and Eco-Institut licensed
- Accommodates Honest Commerce cotton
- All supplies are pure and natural
Cons:
- Not cool to the contact
- Over $100 for one pillow
The Sleep Quantity True Temp Pillow is available in three shapes: traditional, contour and supreme. I examined the traditional for this evaluation, which is greatest for again sleepers. In the event you’re a facet sleeper, I like to recommend the contour and all sleeper varieties ought to like the last word, as it may be personalized to suit any sleeper. Whatever the form, the Sleep Quantity pillow is cool to the contact and comprises 37.5 technology, which refers to materials embedded with volcanic minerals that wick away moisture.
The fill is 100% foam, and I believe it seems like a poly foam that is not too gentle. It helps your head and neck with out sinking an excessive amount of into the froth.
Sleeping place(s): Again
Professionals:
- Cool to the contact
- Is available in traditional, contour and supreme shapes
- Tender, machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Facet sleepers ought to select the contour form
The softest and thinnest pillow on this checklist belongs to the Saatva Latex Pillow. It is accessible in two lofts: normal and excessive. Again and abdomen sleepers ought to go together with the usual loft, whereas facet and mixture sleepers ought to select the excessive loft. For this evaluation, I examined the usual loft.
This pillow jogs my memory of a luxurious lodge pillow that is not overstuffed with filling. It’s made with a cotton cowl (that is not cool to the contact) and stuffed with licensed natural cotton, plush, down-like fibers and a shredded pure latex core. The fabric is breathable and hypoallergenic, which fights micro organism, mildew, mildew and dirt mites. The cotton cowl can be mechanically cleanable.
Sleeping place(s): Again, abdomen, facet and mixture
Professionals:
- Shredded pure latex core
- Machine-washable, Honest Commerce Licensed cotton cowl
- Accessible in normal and excessive lofts
Cons:
- Not cool to the contact
- Not for individuals who do not like thinner pillows
How we examined the most effective cooling pillow
Throughout my testing, I thought of every pillow’s cooling sensation, materials, really feel, firmness, sleeper sort, worth and dimension. I then slept on every pillow for one to 2 nights (along with daytime-lounging testing). I am a facet sleeper, however I additionally tried completely different sleeping positions with every cooling pillow to find out essentially the most snug sleeping place.
You will not discover a pillow that may keep ice chilly for your complete night time (at the very least not but), these cooling pillows comprise temperature-neutral supplies that will not retain any of your physique warmth. Some have a cool-to-touch really feel that I’ve famous under, however bear in mind that the pillow will not really feel that cool all night time.
It is price mentioning that the pillowcase you utilize will have an effect on the cooling sensation of any pillow. In the event you’re a scorching sleeper and use flannel or heavy materials pillowcases, I recommend switching to silk, bamboo or cotton if you would like essentially the most out of your cooling pillow.
Different cooling pillows examined
Listed below are my honorable mentions. Whereas these pillows did not make my preliminary checklist, I nonetheless needed to spotlight these 5 for a few of their cooling options. Certainly one of these pillows may work greatest for you.
The Nolah Adjustable Shredded Foam pillow is my favourite of the honorable mentions. This pillow is made of shredded foam that may be taken out and adjusted to your liking. Its cowl is gentle, machine-washable, and manufactured from Oeko-Tex-certified bamboo mix fibers. The very best half is that one field comes with two queen-size pillows.
I discovered the pillow to be between the gentle Helix pillow and the firmer Marlow pillow under. You sink into it, however not an excessive amount of. My solely grievance with this pillow is that it isn’t cool to the contact, and a few sleepers may discover it too lumpy.
Sleeping place(s): Again and facet
I sleep on Brooklinen sheets each night time, so I am a large fan of the model. This was the primary Brooklinen pillow I’ve ever examined. The Marlow Pillow is made of reminiscence foam and polyester fiber, and the skin cowl is made of 100% cotton. You’ll be able to’t take away any filling to regulate the firmness to your liking, the pillow comes with two zippers (one on the high and one on the backside) that just do that. You will not discover a big distinction.
I discovered the Marlow Pillow to be extra supportive than a pillow made with shredded reminiscence foam. You will not sink, but it surely is likely to be too agency for some sleepers.
Sleeping place(s): Again and mixture
The Lagoon Otter Pillow is the definition of versatile. The fill is made with shredded gel-infused reminiscence foam, and the quilt is polyester and bamboo. Whereas the pillow arrives prefilled with foam, there’s further foam accessible and an additional pouch for any fill that you simply want to take out. The pillow feels gentle, but it surely’s not cool to the contact.
Lagoon claims that this pillow is for all sleeper varieties, however my testing did not agree. It’s nice for again and facet sleepers, however to sleep comfortably in your abdomen, you would need to take out almost all of the fill. For the worth and energy, it is likely to be price it to get a pillow designed for abdomen sleepers.
Sleeping place(s): Again and facet
The Sijo Help Pillow is for individuals who like pillows which can be firmer, bouncy and supportive. It is not for reminiscence foam lovers — like myself. The within is made totally of perforated Talalay latex foam, and the skin shell is manufactured from a mix of eucalyptus fibers. The pillow is Oeko-Tex Commonplace 100 licensed, hypoallergenic and manufactured from environmentally sustainable supplies.
It is not cool to the contact, however the pillow is manufactured from all the best temperature-neutral supplies. My head hardly sinks in any respect on high of this pillow. It is also a light-weight pillow for a way dense it feels.
Sleeping place(s): Again and facet
Elements to think about when selecting a cooling pillow
-
Sleeping place
Totally different sleeping positions require several types of pillows. Abdomen sleepers ought to search for softer and thinner pillows, whereas facet sleepers want a firmer and better pillow. Again sleepers require a pillow that’s someplace within the center.
-
Worth
Pillows may be costly. Oftentime, you could find a fantastic foam pillow for round $50 to $100. Pillows with higher-quality supplies (reminiscent of silk or bamboo) could be over $150 or $200. Regardless, persist with your finances.
-
Materials
The very best cooling pillows might be made out of latex, foam, silk, cotton or bamboo. Avoid pillows made solely of non-gel, non-perforated reminiscence foam, as this materials will retain warmth.
-
Top
Pillows with a excessive loft (about 5 inches) are made for facet sleepers. In case you are a abdomen or again sleeper, search for pillows which have a low loft or top (underneath 5 inches).
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Measurement
Whereas the common pillow is available in a normal dimension, you possibly can typically select a queen or king dimension.
Greatest cooling pillows in contrast
Worth | Measurement(s) | Firmness | Supplies | Machine-washable? | Hypoallergenic? | Trial Interval | Guarantee | |
---|---|---|---|---|---|---|---|---|
Casper Hybrid Pillow | $149 | Commonplace, King | Medium | Poly foam | Cowl solely | Not specified | 30-nights | 10-year restricted |
GhostPillow | $75 | Commonplace, Queen | Medium | Gel reminiscence foam | Cowl solely | Sure | 101-nights | 5-years |
Brooklyn Bedding Luxurious Cooling Pillow | $129 | Queen, King | Medium | Reminiscence foam | Cowl solely | Sure | 30-days | 3-years |
Nest Straightforward Breather Pillow | $119 | Commonplace, Queen, King, Facet Sleeper | Adjustable | Shredded foam | Cowl solely | Not specified | 30-nights | 2-years |
Purple Concord | $199 | Commonplace, King | Medium | Latex | Cowl solely | Sure | 100-nights | 1-years |
Bear Pillow | $125 | Commonplace, King | Medium | Latex and reminiscence “hybrid” foam | No | Sure | 30-nights | 2-years |
Layla Kapok | $109 | Queen, King | Adjustable | Shredded reminiscence foam | No | Not specified | 120-nights | 5-years |
Cozy Earth Silk Pillow | $299 | Commonplace, King | Medium | Silk and bamboo | No | Sure | 100-day | 10-years |
Coop Dwelling Items Eden Pillow | $139 | Queen, King | Adjustable | Shredded reminiscence foam | Cowl solely | Sure | 100-nights | 5-years |
Birch Natural Pillow | $149 | Commonplace, King | Medium | Cotton, wool and latex | No | Sure | 100-nights | 1-year |
Sleep Quantity True Temp Pillow | $110 | Commonplace, King | Medium to Medium-firm | Foam | Cowl solely | Sure | 100-nights | 1-year |
Saatva Latex Pillow | $165 | Queen, King | Medium-soft | Cotton and shredded latex | Cowl solely | Sure | 45-days | 1-year |
Some cooling pillows declare to remain cool all night time, however that is hardly ever the case, even for people who really feel cool to the contact. The fabric contained in the cooling pillows is what works. Most of these pillows use a fabric that will not retain physique warmth and stay temperature-neutral. The cool-to-the-touch cowl is an added bonus and should maintain you feeling cool for some time, however it’ll finally fade. Its filling will maintain you from sweating through the night time.
Out of all of the pillows that I examined, I discovered that the Casper Hybrid Pillow with Snow Technology is the coldest pillow in the marketplace. It made the highest of my checklist as a result of its high-quality supplies, consolation and actually cool really feel.
There is not any such factor as a pillow that may keep ice chilly all night time lengthy, however there are some things you are able to do to make sure it stays as cool as attainable at night time. One, be certain your cooling pillow has the best pillowcase on it. I recommend utilizing a bamboo, silk or light pillowcase to really really feel the cool cowl. This materials additionally will not retain physique warmth. Secondly, you possibly can freeze your pillowcases and even your sheets earlier than you go to mattress. Lastly, select a pillow that is manufactured from perforated foam, gel, latex, bamboo, silk or cotton.
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