Ideas, solutions and assist from as we speak’s NYT Strands for January 1 #304

Seeking most up-to-date Response from the strands? Click here for our daily strand tipsplus our day by day solutions and ideas for the New York Instances mini crossword, Wordle, and Connections puzzles.

Many individuals make New 12 months’s resolutions to get in form, which could clarify why New York Instances editors selected the subject they did for as we speak’s version. Strands puzzle. In case you want recommendation and solutions, maintain studying.

I additionally focus on in depth the rules for strands in this story.

If you’re searching for as we speak’s Wordle, Connections and Mini Crossword solutions, you’ll be able to go to CNET’s New York Times Puzzle Tips Page.

Be taught extra: NYT Connections Celebrates Its First Anniversary: ​​These Are the 5 Hardest Puzzles Yet

Trace for as we speak’s Strands puzzle

Right now’s Strands theme is: What a exercise.

If that does not assist, here is a touch: a private coach may assist.

Clue phrases to unlock clues within the sport

Your objective is to seek out hidden phrases that match the theme of the puzzle. In case you’re caught, discover all of the phrases you’ll be able to. Each time you discover three phrases of 4 or extra letters, Strands will reveal one of many theme phrases. Listed below are the phrases I used to get these clues, however any phrases of 4 letters or extra that you simply discover will work:

• CREE, DEAL, PEEL, LUNG, LUNGS, SINGED, PUTS, STAR, STARE, SPAN, SPANK, CREEL, PEER, TRUE, RATE, BURP.

Solutions to as we speak’s Strands puzzle

These are the solutions which might be associated to the theme. The objective of the puzzle is to seek out all of them, together with the spangram, a theme phrase that extends from one aspect of the puzzle to the opposite. When you may have all of them (initially I believed there have been at all times eight, however I discovered that the quantity can differ), each letter on the board shall be used. Listed below are the non-spangram responses:

• CRUNCH, LUNGE, PLANK, SITUP, SQUAT, BURPEE, DEADLIFT.

Right now’s Strands spangram

Right now’s Strands spangram is EXERCISE. To search out it, begin with the E which is 4 letters down within the rightmost column and proceed.