Valérie Bertinelli reveals why she posted a mirror selfie in her underwear

Valerie Bertinelli mentioned her viral mirror selfie throughout an look on “The Drew Barrymore Present,” expressing delight in her physique at 64.

The TV star embraces her physique’s pure adjustments and rejects societal stress to look a sure means.

Valerie Bertinelli beforehand addressed social media criticism of her physique in an Instagram put up, emphasizing self-acceptance and private progress.

Valerie Bertinelli opened up concerning the viral underwear selfie she posted to Instagram throughout an look on “The Drew Barrymore Present.”

When requested by co-host Ross Matthews about her resolution to put up the mirror selfie, Bertinelli defined, “I’ve accepted my physique now, I am getting older, and I noticed myself within the mild, and I used to be like, ‘Oh , I am not offended about that.

The Meals Community star stood up and lifted her crimson sweater to proudly showcase her stomach, receiving cheers from the viewers as she joked: “Like all these planks and sit-ups I have been doing, you’ll be able to see below the sagging stomach pores and skin.

Bertinelli then famous that she was “proud” of her physique. She stated: “I’ve to say that is 64 years of gravity. It is science. Should you deal with that image you will see the little flasks, and I am happy with them as a result of I am 64 years. It is a stomach.” “.

In the course of the dialog, Bertinelli additionally addressed the criticism she acquired on social media after posting her viral underwear selfie.

She defined that the feedback, starting from calling her “too fats” to “off form” or “ugly,” not bothered her as a lot.

“So what I realized is that my dad was mistaken. You may’t make everybody such as you,” she stated. Page six. “And finally, I’m OK with that, at this age.”

The actress expressed frustration with societal pressures to look a sure means, saying: “I do not like that I’ve participated on this manipulation of our brains that we’ve got to look a sure means. We have now to be a sure weight.”

Bertinelli additionally shared her newfound self-acceptance in the course of the interview: “I am a dimension 10. How is that too skinny? How is that too large? I am simply me. That is my physique.”

Bertinelli made headlines in early December when she shared a mirror selfie in black lingerie, standing in entrance a WC sink whereas holding a can of hair dye.

Within the caption, she discusses her physique’s journey over time, writing, “Sooner or later I am going to discuss concerning the craziness my physique has been via this 12 months.”

Expressing a sense of acceptance and appreciation for herself, she added, “However proper now, each bump and each wrinkle and each sagging a part of me simply feels the acceptance and easy appreciation of standing in entrance of a mirror in a downtown Manhattan resort toilet, able to do it.” shade my roots late on a Monday evening.”

The day after sharing her empowering mirror selfie, Bertinelli took to Instagram to reply to the criticism.

She urged her followers to apply self-compassion, writing: “To all of you who would decide my physique, the photograph and why I posted it, I hope you discover a place in your coronary heart for do not decide your self as harshly as you decide others.

Reflecting on her lifelong experiences with judgment, she stated, “I’ve handled judgment my complete life since I used to be a younger lady. It took me a very long time to understand that my judgment, with affected person discernment, is the one judgment. It issues.”

She added: “…It took me virtually 3 years of emotional work to get so far mentally, and for the primary eight months of this 12 months I had bodily setbacks, and for the primary time in my life life, I really like my physique as it’s.”

In a Instagram put up, Bertinelli celebrated two years of “freedom” following her divorce from Tom Vitale.

Reflecting on her journey, she shared an uplifting message together with her followers: “I did not understand how I used to be going to get via it, however I knew that someway, I’d.”

The ‘Scorching In Cleveland’ actress continued, “As we speak marks two years of freedom. Two years of pushing via doubt and doing my finest to get to the opposite aspect. Two years of understanding that I did not deserve to not tolerate the insupportable.

Bertinelli additionally acknowledged her ongoing journey towards therapeutic, including, “Two years of engaged on disgrace and self-loathing (nonetheless engaged on that half…).

“Two years of labor to seek out my true self,” she famous, referencing her rocky marriage to Vitale, which formally resulted in November 2022.