What’s the fittest metropolis in the USA? The highest 10 revealed

How appropriate is town you reside in? The seventeenth annual American Health Index, launched Tuesday, reveals who ranks the place.

The rating, revealed by the American College of Sports Medicine and the Elevance Well being Basis, depend on 33 health indicatorstogether with totally different well being behaviors and outcomes.

Who ended up within the prime three locations this 12 months?

1. Arlington, Virginia
2. Washington, D.C.
3. Seattle, Washington

The highest three cities had been robust in distinctly totally different areas, in response to the information.

Arlington, which ranks first in group and environmental indicators, had the best charge of residents exercising prior to now month (87.8 %), these sleeping seven hours or extra per night time (76.4%) and the bottom share of people who smoke (3.4%), in response to a press release.

Washington, D.C., which ranks highest in fruit and vegetable consumption, additionally ranks among the many prime 5 cities that “exercised prior to now month, used public transportation, and traveled to the work by bike or on foot,” provides the press launch.

Seattle had the third highest train charge within the earlier month, whereas valuing and investing in parks.

Cities rounding out the highest 10 embrace:

4. San Francisco, California
5.Madison, Wisconsin
6. Minneapolis, Minnesota
7. Denver, Colorado
8. Atlanta, Georgia
9. Irvine, California
10. St. Paul, Minnesota

Within the launch, ACSM President Stella Volpe stated the annual rating will help metropolis leaders and residents make modifications to enhance their well-being.

“After the pandemic, People are usually not as energetic as we wish. To facilitate this, local people leaders should step up and make daring spending selections, coverage choices and infrastructure modifications to extend alternatives for residents to be bodily energetic and wholesome,” she stated. stated. “The Health Index is a trusted roadmap displaying robust methods for communities to enhance. By adopting collaborative advocacy and leveraging data-driven insights, we will collectively transfer towards a more healthy future for America, one metropolis at a time.”

A full listing of the highest 100 cities could be discovered here on the group website.